Come home to
your body,
still your mind
A HOLISTIC APPROACH TO WELLBEING
Through trauma-sensitive yoga therapy, somatics, non-dual tantra, mindfulness & meditation
reclaim your body as a sacred pathway to the infinite
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Trauma-Sensitive Yoga is a non-coercive, empowering practice that invites you to (re)connect with your body. It helps you to build a sense of safety and agency by making choices based on internal awareness (interoception).
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Coming soon!
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Coming Soon
COME BACK TO EASE, JOY, AND STILLNESS
DISCOVER HOLISTIC HEALTH AND WELLbeing TOOLS
CHOOSE YOUR MEDICINE
I am here to empower you to connect to your authentic self & innate wisdom.
By guiding you to:
reconnect with the wisdom of your body
trust the power of your breath
invite your nervous system to return to safety
navigate stress and trauma with softness and courage
equality safety compassion empowerment joy freedom loving kindness
equality safety compassion empowerment joy freedom loving kindness
ABOUT JOLIEN
As a social worker, cultural anthropologist and yoga therapist, I have first-hand experience witnessing the power of holistic approaches to wellbeing. I offer restorative practices that build the body-mind connection to support people living with anxiety, stress, depression, and trauma.
GET TO KNOW ME BETTER
she is sweet, caring and surprisingly powerful.
She will bring out your power. - Mat
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