Come home to

your body,

still your mind

A HOLISTIC APPROACH TO WELLBEING

Through trauma-sensitive yoga therapy, somatics, non-dual tantra, mindfulness & meditation

reclaim your body as a sacred pathway to the infinite

  • Trauma-Sensitive Yoga is a non-coercive, empowering practice that invites you to (re)connect with your body. It helps you to build a sense of safety and agency by making choices based on internal awareness (interoception).

  • Coming soon!

  • Coming Soon

COME BACK TO EASE, JOY, AND STILLNESS

DISCOVER HOLISTIC HEALTH AND WELLbeing TOOLS

CHOOSE YOUR MEDICINE

I am here to empower you to connect to your authentic self & innate wisdom.

By guiding you to:

  • reconnect with the wisdom of your body

  • trust the power of your breath

  • invite your nervous system to return to safety

  • navigate stress and trauma with softness and courage

equality safety compassion empowerment joy freedom loving kindness

equality safety compassion empowerment joy freedom loving kindness

ABOUT JOLIEN

As a social worker, cultural anthropologist and yoga therapist, I have first-hand experience witnessing the power of holistic approaches to wellbeing. I offer restorative practices that build the body-mind connection to support people living with anxiety, stress, depression, and trauma.

GET TO KNOW ME BETTER

she is sweet, caring and surprisingly powerful.

She will bring out your power. - Mat

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